Thursday, June 26, 2014

@glutenfreedaily_sara

Check out this recipe on Instagram @glutenfreedaily_sara!!  My daily food journal. I started about 3 months ago and I've lost about 8 pounds. I haven't had any sugar and of course, no gluten.  I'm just posting my everyday clean eating routine. It's helped me so much to stay accountable and hopefully it can help others too!! Just did my first grocery store session for a girlfriend of mine. We went through grocery store products, came up with a customized meal plan and gave her a bunch of quick recipes to try. I'll post more about that later : ) If you have any questions for me, I can be reached at sara@glutenfreedaily.com

Thursday, February 6, 2014

Health food stores are my happy place ❤

$100 later..i cant help myself!! I just love this stuff.  I could seriously spend hours looking at vitamins and supplements. Weird, I know.  I got some new stuff and stocked up on old favorites.  Life's basics protein powder is the best protein powder I've found. It's vegan, gluten free, all natural, mixes well and tastes amazing. When I'm in a hurry, I just shake it with 8oz of coconut water and it's to die for!  Starting to add Maca powder to my shakes as well (good for hormone balancing and energy). Also, grabbed something for my lil Jackson. Somehow, with parents who eat everything (with the exception of gluten), my 3 year old is picky. Probably because he's 3.  Just want to get some more calories in his diet and he loves my shakes in the morning so, I thought I'd get him one that's geared to kids.  We'll see how that goes!

Tuesday, January 14, 2014

My absolute favorite makeup, Jane Iredale Glow time! This stuff adjusts to your skin tone and stays in place all day long.  And it doesn't irritate my sensitive skin!! I need to get some more though. I accidentally left it on the kitchen table and walked in the room to find my 3 year old squeezing it into his buddie's hand!! Eek!!

Tuesday, January 7, 2014

Holding onto the Holidays! Love this combination with Zico Coconut water and ice, shaken in a Blender bottle for a quick in between meal : ) 

Thursday, November 21, 2013

Gluten Free Chicken Tenders


I don't have an exact recipe.  Just had to take a picture of another amazing meal my husband threw together.  I do know that he used Gluten Free Rice Chex cereal as the coating for this chicken and it was crunchy and delicious!!!  Always a task finding things our 3 year old will eat so my husband gets super creative.  Love this idea!

Eggs in waffle maker anyone?


Saturday, August 31, 2013

Glutenfreedaily.com

I love this!! It's a great time to be Gluten Free when mainstream makeup companies are advertising this! Considering the average woman consumes over 6 pounds of lipstick in her lifetime, I'd say this is a step in the right direction.  
I know, it's overwhelming! You didn't think you had to worry about gluten in your cosmetics, huh?! Just stick to the basics. Clean and natural whenever possible.  I like ALL my products to have very few ingredients.  If my 3 year old can't pronounce it, I don't want it.  That way, I know if my son decides he wants to lick the window, (which strangely both my kids have done) I know that I cleaned it with vinegar and water, so it's safe. And I also know that if I use all natural, fragrance free makeup, I won't be ingesting a bunch of junk. 
Sometimes though, it's not feasible. Organic and all natural can also mean more expensive. You have to pick and chose what's important to you. Things that come in contact with my kids are #1.  I used to use a mainstream bubble bath & baby shampoo...then I noticed my teething baby putting bath toys in his mouth and pretty much drinking the bath water.  Awesome.  Then, when they got out of the bath..their eyes were all red.  Never again with unsaid product.  I started using the Honest Company Bubble Bath and Shampoo and..no more red eyes.  Cleaning products are another big one in my house. Seventh Generation dish soap, Method most everything else and good old vinegar & water- can't beat the price of vinegar!  The makeup, shampoo & detergent change happened for me when I started getting red, itchy skin on my hairline and cheeks. After a lot of trial and error and wasted money on different products, I realized what was causing it. Companies use so much fragrance in their products, my skin could no longer tolerate it. It's a good thing it happened after I stopped modeling because I used to have all kinds of foreign makeup on my face.  
Anyway just happy to see this.  There really is no better time to be Gluten Free.

Check out new recipes and pictures on www.Glutenfreedaily.com