I suggest just jumping in to this 5 day FAT FLUSH. Don't think about it...Just DO IT!
It's not your typical fat flush, because you're actually eating normal food. I know....wierd, HUH?! ; ) It's not hard to stay on track. I've seen some flush's require you to only eat fruit, cabbage or the craziest one I've EVER heard of, hot dogs bananas and eggs. People go to many lengths to lose a few pounds. Why not lose some weight, and eat well balanced meals while you're at it! If 5 days seems too long, start with one, two or three days. You'll be amazed at how much you can do. And you can try it all for FREE. Sign up for the 7 day free profile assessment on GLUTENFREEDAILY.COM just to do the fat flush and cruise the site if you want.
I just want to encourage you to set a goal for yourself. Whether it's before the New Year or on January 1st. Tell yourself you can achieve this and you may be amazed to find you can. Encourage yourself with positive reinforcement in the New Year. Negative comments will only damage your spirits. I promise...you can do anything you put your mind to!! Go for it and let me know how it all works out for you.
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